Tuesday, September 15, 2009

Recovery Week

I'm not a big fan of recovery weeks when it comes to my own training. I know I need them and I know I'll benefit from them, in both the short term and the long term, but they really screw up my training routine. I don't find it too difficult to run higher mileage weeks. I can get into a routine and it becomes a given to wake up early to run, then to run again in the evening. But at the present moment it takes more courage and will-power to NOT run than to just go out and run. I'm having to force myself not to run. Quite a weird feeling. I can't wait to get back to the grind next week.

Run Streak = 66 days

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