skip to main
|
skip to sidebar
Run More....
Sunday, August 2, 2009
FML!!!!
It's too hot! I could barely manage a 3.5 mile run this morning. I can't believe I ask my athletes to run 60, 70, and even 80 mile weeks in this crap. I can't believe they are dumb enough to do it. FML!!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
BearKaTrack
Huntsville, Texas, United States
View my complete profile
Races & Results
Upcoming Races
10/24/10 - Houston Half-Marathon
Houston, Texas
Recent Results
7/3/10
- Freedom Fest 10k Run/Hike
Oahu, Hawaii - 48:52
3/13/10
- Bayou City Classic 10k
Houston, Texas - 42:17.2
1/17/10
- Aramco Half-Marathon
Houston, Texas - 1:28:52
11/27/09
- Thundercloud Subs 5-Mile Turkey Trot
Austin, Texas - 32:51
11/17/09
- Chocolate Milk Mile
Huntsville, Texas - 6:28
10/25/09
- Houston Half-Marathon
Houston, Texas - 1:35:00
Mileage (as of 9/30/2010)
since January 1, 2010....
1584.3 miles (5.80 mpd)
Jan 2010.... 247.2 miles (7.97 mpd)
Feb 2010.... 122.05 miles (4.36 mpd)
Mar 2010.... 198.1 miles (6.39 mpd)
Apr 2010.... 103.3 miles (3.44 mpd)
May 2010.... 122.4 miles (3.95 mpd)
Jun 2010.... 196.7 miles (6.56 mpd)
Jul 2010.... 172.1 miles (5.55 mpd)
Aug 2010.... 225.1 miles (7.26 mpd)
Sept 2010.... 202.0 miles (6.73 mpd)
Mileage in 2009 = 2418.15 miles (6.625 mpd)
Personal Records
Track 400m
- 70.1 (7/17/09): solo time trial
Track 1500m
- 5:21.5 (7/14/09): solo time trial
Downhill Mile
- 5:28 (6/7/09): Congress Avenue Mile
Chocolate Milk Mile
- 6:28 (11/17/09): SHSU Chocolate Milk Mile
Track 3200m
- 13:21.8 (2/20/09): solo time trial
Road 5000m
- 20:04.3 (6/13/09): Lockhart Kiwanis 5k
Certified 5-Miles
- 32:51 (11/26/09): Thundercloud Subs Turkey Trot
Certified 10000m
- 42:17.2 (3/13/10): Bayou City Classic 10k
Road 10-Miles
- 1:07:56 (1/17/10): First 10 miles of Aramco Half-Marathon
Certified Half-Marathon
- 1:28:52 (1/17/10): Aramco Half-Marathon
JP's 8.25 Mile Loop
- 1:02:34 (2/6/10)
Blog Archive
►
2010
(21)
►
October
(1)
►
September
(2)
►
July
(1)
►
June
(4)
►
May
(1)
►
March
(6)
►
February
(1)
►
January
(5)
▼
2009
(60)
►
December
(8)
►
November
(8)
►
October
(7)
►
September
(8)
▼
August
(12)
Progressive Running
Interesting Conversations....
Cruise Intervals
Bad Mood = Good Running
Cruise Intervals
Heat Wave
Group Running!
It's too hot to run long....
Streaking!
Thoreau
Words to Live By
FML!!!!
►
July
(11)
►
June
(6)
Search This Blog
Followers
No comments:
Post a Comment